![]() I am here, Chrysalis is here, your chosen families are here, and your pets are here to walk through and learn with you in this messy time. It is also time to start stumbling through this messy time together and not taking on these major worldly trauma’s on our own. It is actually healthy and it is time we start normalizing these feelings and the effects they have on our overall mental health. In a recent podcast released by Brene, she dives into this idea of “Day Two” and how while this time can be extremely painful, raw, and foggy, it can also be a time where growth and learning occur most of the time with the support of your community.īrene and I want you to know that it is okay to be in this place of the sucky, deep, vulnerable agony where you may be facing challenges and strong emotions. Summary: Many of todays most compelling and authentic spiritual teachers enter the Sounds True studio to offer their insights and practices-unscripted and from the heart. ![]() She calls it “Day Two, it’s the messy middle and the point of no return”. In fact social worker, researcher, and professor, Brene Brown, has a term for this point in time. One credit a month to pick any title from our entire premium selection yours to keep. Many people report having similar occurrences and emotions–most likely because of the seemingly never-ending timeline of the coronavirus and systemic racism for BIPOC living in the United States. If some of this sounds true for you, you are not alone. With the combination of the coronavirus pandemic on our day to day lives and the systemic racism against Black people in the United States, things just don’t feel great. We'll start off with their top podcast, the Sounds True: Insights. Learn from many of their top authors and discover great new thinkers as you grow in your spiritual life with these free offerings. We are in the middle of some really difficult times and I am unmotivated, can’t seem to get into a routine, my brain is at capacity, I feel as if I have nothing to look forward to, and most days I am just trying to make it through each minute of each day. To give you a sampling of the great audio courses and audio books published by Sounds True, we've put together this full list of free audio & video talks, podcasts, & samples that they are offering. Our daily coverage of the world of ideas. Does anyone else feel like the last few weeks have been the toughest weeks of the past 6 months? I definitely feel that way. Brené Brown studies human connection - our ability to empathize, belong, love.
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